#Jillian michaels workouts download

Via your homeвЂ™s wireless internet connection, the module will upload and download information for your training.

Now plug the card into your treadmillвЂ™s iFit port.

If youвЂ™ve recently purchased your treadmill from an ICON Fitness brand, you will have access to a year of free treadmill workouts with Jillian Michaels. This will help determine the personalized workout that will be downloaded to your treadmillвЂ™s computer. Go to, register, and enter your personal profile and goals.

Plug in the iFit card to your laptop or PC.

You can, of course, progress through all stages and follow the plan to achieve the best fitness of your life.ДЇollow these steps to access the iFitВ® Live interactive programming: The workouts with Jillian Michaels consists of 8-week programs starting at different intensity levels for example, you donвЂ™t have to start at a beginnerвЂ™s level if you are already advanced in your fitness.

You will need a wireless network set up on your homeвЂ™s computer to download updates to your treadmill. It's available to download on iFit compatible treadmills from ICON Fitness including brands such as NordicTrack, ProForm, Healthrider, and more. One popular iFit Live product is Lose Weight with the Jillian Michaels 3-Pack. Eating tips and personal coaching tips are just some of the many benefits of these excellent workout programs. With the innovative iFit programming technology available on all ICON Fitness products, you can follow an exercise and training schedule with The Biggest LoserвЂ™s famed fitness coach. Now you can download a personalized plan tailored to your specific needs. Want to get in shape with AmericaвЂ™s toughest trainer? Treadmill workouts with Jillian Michaels is all about losing the weight, eating right, and getting fit.

Live Personal Training: Treadmill Workouts with Jillian Michaels

Jillian michaels workouts